Image. The Powerblock is a flat bench, with a twist. If your imagination lags a bit when you exercise, you can check out the workout ideas on their Escape YouTube account and app. Microsoft and partners may be compensated if you purchase something through recommended links in this article. Botrong Adjustable Dumbbell Fitness Bench Multi-Function Folding Abdominal Bench With the front legs in the default position, the seat is 17.5 inches off the ground. It’s also quite comfortable with plenty of padding where it matters. You can use the bench comfortably even if you are way taller than six feet. One of the coolest features on this workout bench is the extra back cushion. This bench is dotted with channels to hook your resistance bands. It’s the shortest bench on our list, and it folds up even smaller to only 40% of that. All Rights Reserved AMAZON ASSOCIATES PROGRAM - GymPerson.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The Escape Fitness Multi-Purpose Fitness Station Deck is unlike any other weight bench we’ve reviewed. Whether you are beginning to design your own home gym or simply looking for a way to exercise at home, it’s an essential piece of home workout equipment. If you need adjustability and folding, you’ll have to look elsewhere. You can move it up and down or remove it altogether. A good alternative to look at is the Power Systems Fitness Deck, which you may find for a slightly lower price. The outstanding feature for the YenTen collapsible weight… Place. This workout bench stores best in a closet or behind a door. You can also adjust each leg of the deck separately to give you a number of additional angles. This is a long bench designed for tall people. A few also let you adjust the seat, leg holder, and other aspects. The seat is about 16 inches off the ground. We may receive affiliate commissions from purchases made through links, but we are objective and picky. Perform bench … If you live in an apartment or other small space, you can hide them out of sight when you’re not exercising. The backrest is 12 inches wide at its widest position. The GFID225 by Body Solid is another bench that arrives fully assembled. Total 5,156 reviews scanned. There is also no leg holder. Luckily, it comes with sturdy transportation wheels. We love the tiny floor footprint, both folded and unfolded. Not all weight benches are created equal, that’s why we carefully picked and reviewed the top weight benches you can get in 2020. Score. Weighing only 19 pounds, this adjustable weight bench from Flybird is the lightest bench on our list. What am I going to use this bench for?2. I personally don’t mind a bit of assembly, but I still think getting it fully assembled and ready to use its a big plus for many. If you’re in the toning phase of your bodybuilding process, there’s almost no muscle you can’t reach with this machine and a good set of resistance bands. It has an enormous weight capacity of 800 lbs., the highest maximum weight capacity of any weight bench around the $100 range. It’s rare to find an entry-level weight bench like this one where you can adjust all three. Body Solid Full … That inherently because the Escape is more like a fitness station (as they call it), rather than just a weight bench. If you have an ample derriere, you’ll love the extra-wide seat. It has more or less the same dimensions and adjustability with a slightly higher maximum weight. It weighs 20 pounds and has a solid maximum weight capacity of 600 pounds. We also like the extra safety of the included foot position guide on the anti-slip top mat. The leg holder has four locations. In this post we review the best compact and folding weight benches you can get for your home gym. If you suffer from back pain, you can place this cushion right where you need it and take a bit of pressure off your injured vertebrae. If you love shoulder presses, it can provide additional bracing in the bench’s upright position. The seat is low enough that even if you have short legs, you should be able to reach the ground with no problem. If you don’t have much floor space, the Flybird has one of the smallest open footprints we’ve seen. The end caps on each leg come with rotating wheels for easy transportation. The frame is made from steel tubes, which makes it both strong and light. Only the back is adjustable with seven angles ranging from -20° to 75°. The weight capacity is one of the main differences between the SelectTech 5.1s and 5.1. This bench folds up when you’re not using it. It’s extremely adjustable with 16 different configurations that go beyond just lifting weights. Unfolded, it’s 15 inches tall, 10 inches wide and 39 inches long. This one is plastic all the way around. Best Variable Speed Bench … $864.99. Besides matching your available floor space to the bench’s floor footprint, you should also make sure you have enough side room for chest flies. Unfolded, it measures 47 by 12.6 inches on the floor. (Extra Pick) Powerblock Travel Weight Bench, Best Compact Ellipticals | Top 7 Ellipticals for Small Spaces (2020), Best Compact Treadmills | Top 5 Small & Folding Treadmills (2020), Small Exercise Equipment for Legs | Top 5 Small Leg Machines, Best Functional Trainers | Top 7 Cable Machines (2020), Best Cheap Elliptical Machines of 2021 (Some Under $200), BodyBoss Home Gym 2.0 | Full Review & Best Alternatives, Gorilla Bow Portable Home Gym | Review & Best Alternatives, Compact Exercise Equipment | Top 15 Ingenious Pieces of Workout Equipment for Small Spaces (2020), Best Home Gyms Under $500 | Top 5 Picks for 2020 (Full Reviews), The 10 Best Upright Exercise Bikes & Stationary Bikes for Home (2020), Best 400-500 lb Capacity Exercise Equipment (Bikes, Ellipticals & Treadmills), Back Pain? If you just want to keep everything toned, a bench with a lot of configurations but a low maximum weight capacity should suit you just fine. Best Fitness BFFID10 Folding Weight Bench BETTER BODIES BEGIN HERE Compact, durable, and affordable, the BFFID10 is the ultimate starting weight bench. Most of all, we love this deck’s versatility. Piedmont Folding Bench in Dark Slate Grey - Safavieh PAT6714K, Pinkpaopao Dumbbell Stool Folding Bench Bench Sit-Up Board Fitness Equipment, Botrong Adjustable Dumbbell Fitness Bench Multi-Function Folding Abdominal Bench, Zoogamo Adjustable Folding Fitness Weight Bench and Barbell Rack for Full Body Workout, Dumbbell Stool Folding Bench Bench Sit-Up Board Fitness Equipment, Piedmont Folding Bench in Ash Grey - Safavieh PAT6714A, Wepro Adjustable Dumbbell Fitness Bench Multi-Function Folding Abdominal Bench, BLUKIDS Multifunctional Fitness Machine - Adjustable Incline Folding Bench Multi-Purpose Sit up Bench, PUYANA Dumbbell Stool Folding Bench Bench Sit-Up Board Fitness Equipment, BEFOKA Dumbbell Stool Folding Bench Bench Sit-Up Board Fitness Equipment. Unlike most home gym machines, a weight bench takes very little space, and most benches we’ll review here are foldable. Marcy Flat Bench. By marcy. The whole bench weighs 27 pounds and can take up to 500 pounds of weight. Still, its 275 lb of weight capacity is more than enough for most folks. The Escape fitness station is very functional and durable. This bench isn’t foldable. With just the pull of a pin, it folds up to lose about 70% of its volume. GymPerson is reader supported. This foldable bench from Gymenist will arrive at your doorstep completely assembled. It also comes with a removable leg holder and rotating end caps on the feet that you can use to adjust the balance. Stores. The back, the front legs, and the leg holder all have multiple positions. Compact, durable, and affordable, the BFFID10 is the ultimate starting weight bench. In its flat position, the bench is 24 inches off the ground. Hey there, I'm Tim, co-founder of GymPerson.com.I am a former fitness physique competitor with over 20 years of intense experience in strength training, weight lifting and body transformation. Its extra-thick back and seat cushions covered in sturdy, sweat-resistant vinyl, also makes it very comfortable. Copyright 2021 by GymPerson. The 14-inch high setting should be enough to get almost anyone’s heart pounding. When not in use, it’s about the size of an acoustic guitar with a sturdy carrying strap. Combining a compact weight bench with a set of adjustable dumbbells is enough to get you a full-body workout even without any other equipment. I'm Lisa, a donut eater turned into a health conscious person turned into a marathon runner (side note: losing some 60+ pounds along the way!). The eight-inch low step-up setting is designed for people with joint issues. Please consult a healthcare practitioner before engaging in any exercise program, making changes to your diet or taking any supplements. Fitness; Best weights bench 2021: best adjustable and flat weight benches for home gyms ... We found that some of the finishing to the steel feet is a little sharp, which makes folding … The other main difference is that the 5.1 doesn’t fold up, so if folding is critical for you, get the Bowflex 5.1s. 4 Best Fitness Bffid10 Folding Adjustable Benches . The Bowflex 5.1s isn’t the cheapest weight bench, but it has all the quality you want, plus it feels like it could last forever. Its folded size is 31.5 by 12.6 by 11.8 inches. Where am I going to put it? Folded up, it’s only 57 by 18 by 10 inches and can fit easily under a bed or behind a door. So many exercise enthusiasts can’t be wrong, right? The front of the cushion has a nice arc for additional back support.