I have studied movement modalities based on the Ido Portal … When I’m not joining alongside clients, I am typically at home enjoying the unexpected adventures of family life. I have remained a regular client of BodyMind Pilates for over 6 years. It is enjoyable to work out, and I look forward to each and every one of my classes. At 13, my family moved us to Miami, Florida and it was deeply destabilizing. I look forward to offering you support and helping you reach your personal goals in a manner that clarifies and affirms your values, while also identifying some ways of thinking or coping that may no longer be helpful for you. I’m passionate about and experienced in working with eating disorders, body image concerns, anxiety, ADHD, depression, culture shock/cultural integration, cultural/spiritual identity, international identity, and diversity-related issues. Unlimited 30 min. I am certified through Postpartum Support International as a Perinatal Mental Health professional (PMH-C) and work from an intuitive eating and Health At Every Size (HAES) foundation. Download the app below. I trust them as partners in an effort to optimize my health objectives. I view my role in counseling as a guide – walking through life’s struggles and defeats with my clients and helping them overcome challenges. Best yet, it is the first workout I enjoy doing, so I actually do it at least three times each week, which is my goal. Not recently active. For the first time in my life, I feel like I am working out intelligently and with specific intent. My body is now longer and leaner and I am getting more flexible all the time. We strive to maximize potential in everything we do—take a moment for a deeper dive into the areas most crucial for our mission. We all have strengths to pull from, and we all have the ability to create a life full of meaning and purpose. I’m so happy that I found BodyMind Pilates. I enjoy road trips while listening to audiobooks, competitive board games that are taken too seriously, and collecting unnecessary gnome keepsakes. @erinsternstein. Everyone is at a different stage of their healing journey and I will walk alongside you on yours. built mammoth systems of roads and highways greened the Negev into an agricultural miracle I am certified to teach yoga to at-risk youth and have taught teens transitioning out of juvenile facilities. No matter how tired I am after working all day, I know that I’ll feel better after a class. When I'm not at work, you can find me in the kitchen, sweating at a boot camp workout, or curled up on my couch with my cat while watching some reality television. I welcome and celebrate all identities and appreciate the individuality of your experiences.I enjoy working with children, teens, and adults - specializing in trauma, child abuse, parenting support, anxiety, depression, stress management, and self-esteem. Erin Sternstein (She/her/hers) is a writer, poet, solo theater performer, yoga teacher and activist. Hope is real. Instead of avoiding the areas that may be bringing us down, I encourage clients to engage in personal growth and exploration. From my first consultation, the staff [at BodyMind Pilates & Physical Therapy] proved to be very knoweldgable and encouraging. Everyone’s counseling journey is as unique as the individual. With a background in medical social work, my heart lies in working with teens and adults coping with anxiety and depression, disordered eating and body image, chronic illness, medical trauma, and grief and loss. For me, BodyMind Pilates is a part of my life. They have enabled me to enjoy a long-term practice of exercise that strengthens without injury. Yoga Design Lab is an eco-friendly luxury yoga products brand. I love working with individual adults and teens, couples, and families on diverse issues including anxiety and depression, anger and emotion expression, relationship problems, communication skills, LGBTQ and identity exploration, career and life transitions, grief and loss, parenting challenges, and divorce and co-parenting.

A Spoken Word and Music Lounge where spilling your heart is art and searching your soul is mandatory to get in the door. This class is held on … Important note: This list is based on the data made publicly available by the Federal Election Commission. I take a person-centered approach with clients while listening with compassion and empathy. Within 6 months I was starting to feel like my old self again and within a year I had lost 15 pounds. I aim to create a safe, non-judgmental, and warm space where clients feel welcomed and comfortable sharing their story. Healing can be messy, and I am honored to be a guide for clients as they work through the tough and joyful parts of life. I am grateful for the opportunity to work with you and look forward to our first session! I love working with both kids and adults, specializing in anxiety, emotional eating, body image, relationship and intimacy struggles in women and couples, PREPARE/ENRICH pre-marital counseling, faith-based counseling, and life transitions. Mix equal quantities of fennel seeds and almonds and grind the two ingredients into a fine powder. Our life becomes a process of gathering meanings and hints of a possible unity between the opposing parties. I’veI had hip pain, which is now gone, and I feel stronger, taller, and more balanced than ever. In my practice, I utilize various evidence-based therapy models - I am nationally certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and have extensive training in Cognitive Processing Therapy (CPT), Eye Movement Desensitization Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT.) This is our way to ensure all members have equal chances of booking a class. My approach to therapy is to use my therapeutic skills and abilities in a way that enables insight, awareness, motivation, empowerment, hope, ego-strength, self-compassion, and self-appreciation. Fascination for yoga, body mechanics, movement arts, and glitter led Veronica to learn trapeze, aerial silks, lyra, hoop dance, and partner acrobatics. CD Baby retired our music store in March of 2020 in order to place our focus entirely on the tools and services that are most meaningful to musicians today and tomorrow. You can find us near the Peanut Barrel and above Campus Street Sportswear. Search and browse yearbooks online! susanna@rootedcounselingmi.com231.499.5091. I believe in the uniqueness of each person’s story, the innate power to overcome the darkest moments in life, and the beauty that comes from the process. My goal with each session is for the client to leave feeling seen and heard. Regardless of where your path has led you - or has yet to lead you - as your therapist, I will meet you where you are and empower you to find your inner strength. annie@rootedcounselingmi.com 724.454.9024 - East Lansing Office - How did you get to where you are today? I approach therapy with a strengths-based perspective and believe every individual has the innate ability to heal. I enjoy working with children, adolescents, and adults and have a heart for working with clients who may be experiencing pregnancy and postpartum mood and anxiety disorders, pregnancy or parenting struggles, anxiety, life-transitions, grief and loss, and clients who are seeking faith-based counseling. Help is real. Therapy can be intimidating, but when there's trust it's easier to do the hard work that comes with healing. 1/9/2017: David: Caggiano: Gangsters in Freaky Land: 1/9/2017: Janna: Goodwin: You Are Reminded That Your Safety is Your Own Responsibility: 1/9/2017: Maureen: Langan As a therapist, it is my aim to create a space for my clients to feel welcome, safe, and supported. They have demonstrated to me that they are highly capable and most importantly care. My husband and I love to go camping with our two dogs, Dodger and Bella, and we think they like it too. I knew I needed to do something different and I was determined to get back on track. 5775 28th Street Southeast I have remained a regular client of BodyMind Pilates for over 6 years. Your story is important. My desire is for each person to experience restoration, peace, and wholeness in their lives. your own Pins on Pinterest My clothes not only fit better, they fit differently. Education: I am a graduate student at Siena Heights University pursuing a degree in clinical and mental health counseling. Outside of Rooted, I’m a school social worker in a local school district. Yoga Trade links instructors, students, and wellness professionals with work trade and job opportunities in countries around the globe. When I am not at work, you can find me soaking up family time, curled up with a book, or spending a little too much at Target or Aldi. As a counselor, I am dedicated to knowing a person as a truly unique individual. We like to take everyday adventures such as hiking through the woods, going to the zoo, or combing through record stores for new music. Education: I received my Master’s degree in Social Work (MSW) from Widener University and Bachelor’s degree in Psychology from Central Michigan University. As a therapist, I am passionate about empowering and walking with couples, women, and adolescents who are going through challenging seasons of life. Outside of work, you can find me hanging out with my husband and our two cats, Eleanor and Franklin. ashley@rootedcounselingmi.com616.291.3434. I take a person-centered, holistic approach to therapy, empowering you to build, practice, and use tools, while incorporating CBT, ERP, PCIT, ACT, mindfulness techniques, PMR, Applied Behavioral Analysis, interpersonal theory, ancestry therapy, and anti-oppressive practice approach modalities. I have studied movement modalities based on the Ido Portal method and am currently training to box. It is my goal to walk with each person while providing acceptance, empathy, and honesty as they weather life’s storms. My heart is in partnering with those navigating through chronic illness, relationship struggles, disordered eating and body image, faith-based counseling, grief and loss, and anxiety and depression. I have found the instructors to be very knowledgeable, friendly, and encouraging.

Your story matters. When we meet with clients, we do so with empathy, respect, humor, and compassion. I have experienced multiple health benefits and feel so much better since I started. I draw from Cognitive Behavioral Therapy (CBT), somatic-based techniques, and mindfulness with a person centered and strengths-based focus. We love to discover new places, while always trying to find the best food and coffee wherever we end up. I decided to seek help strengthening my core in preparation for recovery from hip replacement surgery. I have training in Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Prepare/Enrich (for couples), and I also have extensive training in substance use disorders and addictions, and am a Certified Advanced Addictions Drug Counselor (CAADC). We enjoy spending time up north in our hometown; walking the beaches, collecting rocks, and hiking. Outside of work, you can find me with a book in hand, spending time with friends, or attempting new recipes in my kitchen. We envision a world made better through yoga-based exchanges that improve communities locally and globally. We love to travel, meet new people, and eat great food. In fact, I have become stronger because of the way I am exercising now. I moved to Grand Rapids three years ago and started working with Carolina and her teachers. I can not say enough positive things about my experience at BodyMind Pilates and Physical Therapy. I enjoy and specialize in working with children, adolescents, adults, and couples struggling with insomnia, life transitions, depression, anxiety, college students, LGBTQA+, and non-traditional lifestyles. sessions for up to two people for only $142.50/month, This membership includes unlimited 30 minute sauna sessions for up to two people, and is only $142.50 per month! My approach as a clinician is person-centered, humanistic, family or systems-oriented, and attachment informed. With empathy and warmth, I use a strengths-based and holistic approach to therapy, which I adjust based on the client’s needs. With each session, I aim to build a trusting and collaborative relationship, while demonstrating empathy and compassion. Education: I received my Master’s degree in Counseling from Cornerstone University and my Bachelor’s degree in Spanish from Central Michigan University. The exercises are not excruciating to complete, yet I have been seeing results. I recognize the important connection between physical and mental health and incorporate interventions from Cognitive Behavioral Therapy (CBT), narrative therapy, and somatic-based techniques to help clients move towards healing. Current obsessions are drinking (overpriced) pour-over coffees, wandering around Target, cooking without a recipe, and filling my house with as many succulents as possible. Enjoy a great opportunity to bond with your baby in a stroller-based workout that blends Barre Pilates, yoga and power walking. I also provide counseling services through Sycamore Creek Church. The good people at BodyMind pay attention to each client they are helping. #metoo is a 30 character comedic true story about sexual assault, abortion, and domestic violence. Do you need to improve your flexibility even though you stretch consistently? As a therapist, I focus on knowing a person holistically, truly seeing an individual as a person before anything else. As is typical for a red-blooded American male, I aggressively pursued all form of exercise: running, yoga, Pilates, weights, cardio, spinning, body pump, etc. You can purchase a card online, at the studio or give us a call at 616.901.9347. I also incorporate mindfulness, somatic processing techniques, expressive arts, and play therapy into my practice.Outside of work, I love spending time with my fiance, family, and pets, Cosmo and Olive. Education: I received my Master’s degree in Social Work (MSW) from The University of Michigan and my Bachelor’s degree in Social Work (BSW) from Grand Valley State University. 873 Broadway Suites 202 New York, NY, 10003 10003 Education: I received my Master’s degree in Social Work (MSW) from Michigan State University and my Bachelor’s degree in Social Work (BSW) from the University of Michigan - Flint. Download [PDF] 2018 Daily Planner: Floret Farm s Cut Flower Garden (Daily Planner 2018) Read Free Online by - Erin Benzakein. When I’m not at work, you can find me chugging coffee and snuggling my kiddos, spending time with my husband, or delving into books. My hope is to create a safe space that allows clients to share their stories and work alongside them towards their healing. Outside of Rooted, I am an adjunct professor at several local community colleges. My goal is to create an environment where clients feel welcomed and safe. Education: I received my Master’s degree in Clinical Mental Health Counseling from Siena Heights University.